Unmaking Me
with Melanie Welch
Episode #6
Coming To Terms With The Topic I Fear The Most: My Weight
Unmaking Me
with Melanie Welch
This is a space for stories of inspiration, connection, and transformation! If you want to embrace the beautiful and the messy parts of creating a joyful and meaningful life and stop living for others, you have made it here for a reason. As a mom, MD, and Coach, I share my journey here, and I look forward to connecting with you.
Show Notes
Weight and weight loss take up much too large a proportion of my daily thoughts, yet it's a topic I find it hard to talk about. On this episode, I share my story, and what a large role my weight has played in my life and in my sense of self worth. I am learning to accept and love myself, and while it has been a difficult road to get here, I see so much possibility in finally shedding the belief that I have to work just a bit harder than everyone else to prove my worth because of my body being the way it is. I share my initial thoughts on a topic I am just starting to explore: intuitive eating.
Show Transcript
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